Kaden and Abby at the Zoo

Kaden and Abby at the Zoo

Friday, January 22, 2010

Night Shift

So, I think I did really good last night. I had my soup, a piece of chicken, almonds, banana, one pack fruit snacks, grapefruit, and oatmeal. I drank four 16 oz. glasses of water and 3 coffees. I had a lot of energy last night, and was in a pretty good mood. I am going to sleep now as I am wiped out. I hope to have another good night tonight and get in some weight time. Last night we all just raised and lowered our mouths. LOL. Hope everyone has a great day--off to bed for me!!
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1 comment:

  1. AleshaJanuary 22, 2010 at 10:34 AM

    Good for you!!! I am glad that you had a good night. I weighed this morning and had lost one pound, I was hoping for 2, but I guess that is better than gaining. I am hoping to keep myself under control this weekend, but it is hard when I am away from home and having to eat out. Hope you are sleeping good right now!

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